Water For Life

Water has an important role to play in life. It is the basis of body fluids. The most obvious functions of water include: hydration, transportation, and absorption of nutrients in the body as well as for the elimination of waste out of the body, regulation of body temperature, lubrication of joints, cushion organs, and moisten tissues.  It is involved in the transmission of signals throughout your body. When the amount or the quality of the water you drink is compromised, signals can become distorted or short-circuited. Water also supports the helical spiral of the DNA.